Our habit tracking app, Heavo Habits, is designed to encourage users to adopt and maintain healthy lifestyle habits. The app allows users to track their daily habits and see their progress for consistently meeting their goals. With Healthy Habits, users can:
Set personalized goals for different aspects of their health, such as exercise, nutrition, sleep, and stress management
Record their progress and see their streaks of consistently meeting their goals
Use the apps built-in tools, such as a prebuilt habits and exercise resources for improving health and wellbeing.